Garlic Parmesan Chicken Rotini in ThreeCheese Cajun Cream Sauce is a delightful and creamy dish that brings bold flavors to your table. This recipe combines tender chicken with perfectly cooked rotini pasta, all enveloped in a rich three-cheese Cajun cream sauce. It’s perfect for weeknight dinners or impressing guests at special occasions, making it a versatile addition to any meal plan.
Why You’ll Love This Recipe
- Delicious Flavor: The combination of garlic, Cajun seasoning, and three cheeses creates a mouthwatering dish.
- Quick and Easy: With a preparation time of just 30-35 minutes, you can have this satisfying meal ready in no time.
- Customizable Ingredients: Feel free to adjust the spice level or swap out cheeses based on your preferences.
- Hearty and Filling: This dish is rich and filling, making it perfect for family dinners or gatherings.
- One-Pan Meal: Minimal cleanup is required since everything cooks in one skillet.
Tools and Preparation
To make this delicious Garlic Parmesan Chicken Rotini in ThreeCheese Cajun Cream Sauce, you’ll need a few essential tools. Gathering them beforehand will streamline your cooking process.
Essential Tools and Equipment
- Large pot
- Skillet
- Measuring cups and spoons
- Whisk
- Knife and cutting board
Importance of Each Tool
- Large pot: Ideal for boiling pasta quickly and evenly.
- Skillet: Perfect for searing chicken and creating the creamy sauce in one pan.
- Whisk: Ensures smooth mixing of the cheese into the sauce without lumps.

Ingredients
For the Chicken
- 2 large boneless, skinless chicken breasts, sliced into strips
- 1 cup grated Parmesan cheese, for coating the chicken
- 1 tbsp olive oil
- 4 tbsp unsalted butter, divided
- 4 cloves garlic, minced
- 1 tsp Cajun seasoning
- 1 tsp smoked paprika
- Salt and black pepper, to taste
For the Sauce
- 1 cup heavy cream
- 1 cup low-sodium chicken broth
- 1 cup shredded mozzarella
- 1 cup shredded cheddar
- 1/2 cup grated Parmesan, for sauce
- 2 oz cream cheese, softened
- 1 tsp Italian seasoning
- 1 tsp dried basil
- 1/2 tsp crushed red pepper flakes, optional
For Serving
- Chopped parsley or herbs, for garnish
How to Make Garlic Parmesan Chicken Rotini in ThreeCheese Cajun Cream Sauce
Step 1: Cook the Rotini
Bring a large pot of salted water to a boil. Cook the rotini until al dente, about 10 minutes. Drain and set aside.
Step 2: Prepare the Chicken
Season your chicken strips with Cajun seasoning, smoked paprika, salt, and pepper. Press Parmesan onto the surface to create a light crust that crisps up beautifully.
Step 3: Sear the Chicken
Heat olive oil and 2 tablespoons of butter in a skillet over medium-high heat. Add the chicken and sear for 5-7 minutes, turning to brown all sides until fully cooked.
Step 4: Infuse Garlic Flavor
In the last minute, stir in 1 tablespoon of butter and half the minced garlic. Let the garlic infuse into the chicken. Once fragrant, remove the chicken from the skillet and set aside.
Step 5: Sauté Remaining Garlic
In the same pan, melt the last tablespoon of butter. Sauté the rest of the garlic for about 30 seconds until fragrant.
Step 6: Create the Sauce Base
Stir in heavy cream and chicken broth. Bring this mixture to a low simmer.
Step 7: Add Cheeses
Add cream cheese and whisk until melted and smooth. Then stir in mozzarella, cheddar, and Parmesan. Continue stirring until thickened into a silky sauce.
Step 8: Season Your Sauce
Season with Italian seasoning, basil, and red pepper flakes if desired. Adjust salt and pepper to taste. Simmer for an additional 2-3 minutes.
Step 9: Combine Pasta with Sauce
Add cooked rotini into the skillet. Toss gently until each twist is coated with cheesy Cajun sauce. Allow it to sit on low heat for a minute to soak up flavors.
Step 10: Serve It Up
Plate the rotini topped with garlic Parmesan chicken or mix it all together for a loaded pasta dish. Garnish with chopped parsley before serving hot.
How to Serve Garlic Parmesan Chicken Rotini in ThreeCheese Cajun Cream Sauce
Serving Garlic Parmesan Chicken Rotini in ThreeCheese Cajun Cream Sauce can elevate your dining experience. Here are some delightful suggestions to enhance your meal.
Family Style
- Serve the rotini directly from the skillet, allowing everyone to help themselves. This creates a warm and inviting atmosphere.
Individual Plates
- Plate each serving separately for a more refined presentation. Top with garlic Parmesan chicken and a sprinkle of fresh parsley for added color.
Garnished Bowls
- Use deep bowls and garnish with chopped herbs or extra cheese. This adds visual appeal and makes for a comforting meal.
Pair with Breadsticks
- Offer warm breadsticks on the side for dipping into the creamy sauce. The combination of textures will delight everyone’s taste buds.
Side Salad
- A light, crisp salad pairs well with this rich dish. Consider a mixed greens salad topped with vinaigrette for a refreshing contrast.
Wine Pairing (Non-Alcoholic Option)
- For an alcohol-free pairing, serve sparkling water infused with lemon or lime. It complements the flavors without overpowering the dish.
How to Perfect Garlic Parmesan Chicken Rotini in ThreeCheese Cajun Cream Sauce
To achieve the best results when making Garlic Parmesan Chicken Rotini in ThreeCheese Cajun Cream Sauce, keep these tips in mind.
- Use Fresh Ingredients: Fresh garlic and herbs provide vibrant flavors that dried versions simply can’t match.
- Don’t Overcook Pasta: Cook rotini until al dente; it will absorb some sauce as it sits, ensuring it remains firm and flavorful.
- Control Heat: Keep the skillet on medium to medium-high heat to ensure even cooking without burning the garlic.
- Taste as You Go: Adjust seasonings throughout the cooking process for a balanced flavor profile that suits your palate.
- Let it Rest: After mixing everything, allow the dish to sit on low heat for a minute. This helps all flavors meld beautifully.
- Experiment with Cheese: Feel free to substitute or add different cheeses based on your preference. Each type brings its own character to the dish.
Best Side Dishes for Garlic Parmesan Chicken Rotini in ThreeCheese Cajun Cream Sauce
Complement your Garlic Parmesan Chicken Rotini in ThreeCheese Cajun Cream Sauce with these delicious side dishes that balance its rich flavors.
- Garlic Bread: A classic choice that complements any pasta dish. Toast slices of bread with garlic butter for an irresistible addition.
- Steamed Broccoli: Lightly steamed broccoli adds color and nutrients while providing a crunchy texture contrast.
- Caesar Salad: Crisp romaine tossed with Caesar dressing offers a tangy bite that pairs nicely with creamy pasta.
- Roasted Asparagus: Drizzle asparagus spears with olive oil and roast until tender; their earthy flavor balances the richness of the rotini.
- Caprese Salad: Fresh mozzarella, tomatoes, and basil create a refreshing side that enhances your meal’s overall aesthetic and taste.
- Corn on the Cob: Boil or grill corn for bright sweetness; it’s easy to prepare and loved by many.
- Coleslaw: A tangy coleslaw provides crunch and acidity that cuts through the creaminess of the main dish.
- Vegetable Medley: Sauté seasonal vegetables like bell peppers, zucchini, and carrots for a colorful addition rich in vitamins.
Common Mistakes to Avoid
Cooking can be a delightful experience, but sometimes mistakes can lead to less-than-perfect results. Here are some common pitfalls to avoid when making Garlic Parmesan Chicken Rotini in ThreeCheese Cajun Cream Sauce.
- Incorrect Pasta Cooking Time: Overcooking the rotini can lead to mushy pasta. Always cook it al dente according to package instructions for the best texture.
- Not Seasoning the Chicken Properly: Skipping the seasoning on the chicken strips will result in bland flavor. Make sure to coat the chicken well with Cajun seasoning and spices for a delicious taste.
- Using Cold Ingredients: Adding cold cream cheese directly into the hot sauce can create lumps. Allow it to soften at room temperature before using for a smooth sauce.
- Skipping the Garlic Infusion: Not allowing garlic to infuse into the chicken means missing out on its aromatic flavor. Sauté it just until fragrant to enhance the dish.
- Neglecting To Stir Constantly: Failing to stir the cheese sauce can cause it to stick and burn. Keep stirring while adding cheeses to ensure a creamy consistency.
- Rushing the Flavor Development: Cutting corners while simmering the sauce means sacrificing flavor. Letting it simmer allows all ingredients to meld beautifully.

Storage & Reheating Instructions
Refrigerator Storage
- Store any leftovers in an airtight container.
- The dish will keep well in the refrigerator for up to 3 days.
Freezing Garlic Parmesan Chicken Rotini in ThreeCheese Cajun Cream Sauce
- To freeze, cool completely before transferring to a freezer-safe container.
- This dish can be frozen for up to 2 months.
Reheating Garlic Parmesan Chicken Rotini in ThreeCheese Cajun Cream Sauce
- Oven: Preheat your oven to 350°F (175°C). Transfer the pasta into an oven-safe dish and cover with foil. Bake for about 20 minutes or until heated through.
- Microwave: Place a single serving in a microwave-safe bowl and cover with a damp paper towel. Heat on medium power for 1-2 minutes, stirring halfway through.
- Stovetop: Heat a skillet over low heat, add a splash of broth or cream, and gently stir until warmed through.
Frequently Asked Questions
If you have questions about this recipe, you’re not alone! Here are some answers.
What is Garlic Parmesan Chicken Rotini in ThreeCheese Cajun Cream Sauce?
Garlic Parmesan Chicken Rotini in ThreeCheese Cajun Cream Sauce is a flavorful pasta dish featuring tender chicken strips coated in garlic and Parmesan, combined with rotini pasta and rich three-cheese Cajun sauce.
Can I use different types of cheese?
Yes! Feel free to customize your cheese selection based on your preferences or what you have on hand. Cheddar, mozzarella, and even pepper jack work wonderfully.
How do I make this dish vegetarian?
To make this dish vegetarian, simply omit the chicken and replace it with sautéed vegetables like bell peppers, mushrooms, or zucchini for added flavor and nutrients.
Is there a gluten-free option for this recipe?
Absolutely! You can substitute regular rotini pasta with gluten-free pasta alternatives available at most grocery stores.
Can I make Garlic Parmesan Chicken Rotini ahead of time?
Yes! You can prepare it ahead of time and store it in the refrigerator or freezer as instructed above. Just reheat when ready to serve!
Final Thoughts
Garlic Parmesan Chicken Rotini in ThreeCheese Cajun Cream Sauce is not only rich and creamy but also versatile enough for any occasion. Feel free to customize with seasonal veggies or your favorite spices. Give this delightful recipe a try—you won’t be disappointed!
Garlic Parmesan Chicken Rotini in ThreeCheese Cajun Cream Sauce
Garlic Parmesan Chicken Rotini in ThreeCheese Cajun Cream Sauce is a rich and creamy pasta dish that promises to elevate your dining experience. This recipe features tender chicken strips coated with garlic and Parmesan, mixed with rotini pasta, and enveloped in a luscious three-cheese Cajun cream sauce. Perfect for weeknight dinners or special occasions, it’s quick to prepare and packed with flavor. In just 30-35 minutes, you can impress your family or guests with this delicious meal that combines bold Cajun spices with the comforting taste of cheese.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Serves 4
- Category: Main
- Method: Stovetop
- Cuisine: American
Ingredients
- 2 large boneless, skinless chicken breasts
- 1 cup grated Parmesan cheese
- 1 tbsp olive oil
- 4 tbsp unsalted butter, divided
- 4 cloves garlic, minced
- 1 tsp Cajun seasoning
- 1 tsp smoked paprika
- Salt and black pepper, to taste
- 1 cup heavy cream
- 1 cup low-sodium chicken broth
- 1 cup shredded mozzarella
- 1 cup shredded cheddar
- 1/2 cup grated Parmesan, for sauce
- 2 oz cream cheese, softened
- 1 tsp Italian seasoning
- 1 tsp dried basil
- 1/2 tsp crushed red pepper flakes, optional
- Chopped parsley or herbs, for garnish
Instructions
- Cook rotini in salted water until al dente, about 10 minutes; drain.
- Season chicken strips with Cajun seasoning, smoked paprika, salt, and pepper. Press Parmesan onto the chicken.
- Sear chicken in olive oil and butter over medium-high heat until cooked through; set aside.
- In the same skillet, sauté minced garlic in remaining butter.
- Add heavy cream and broth; simmer.
- Stir in cream cheese until smooth, then add mozzarella, cheddar, and Parmesan until thickened.
- Combine cooked rotini with sauce; toss to coat.
- Serve topped with garlic Parmesan chicken and garnish as desired.
Nutrition
- Serving Size: 1 plate (300g)
- Calories: 650
- Sugar: 3g
- Sodium: 850mg
- Fat: 38g
- Saturated Fat: 21g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 44g
- Fiber: 3g
- Protein: 35g
- Cholesterol: 145mg



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