Apple Cinnamon Greek Yogurt Muffins: 5 Guilt-Free Delights
Apple Cinnamon Greek Yogurt Muffins are a wholesome and delicious treat that perfectly combines the natural sweetness of apples with the warm, comforting spice of cinnamon. These muffins are not only delightful for breakfast but also make a satisfying snack any time of day. With Greek yogurt as a key ingredient, they offer a moist texture and a protein boost, ensuring you feel full and energized. Ideal for meal prep, these guilt-free delights can be customized with your favorite nuts or dried fruits, making them versatile for any occasion. Indulge in these nutritious muffins to satisfy your cravings without compromising on health.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: Approximately 12 muffins 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 cup all-purpose flour
- 1 cup rolled oats
- 1/2 cup Greek yogurt
- 1/2 cup sugar
- 1/2 cup apple sauce
- 1 large egg
- 1 teaspoon baking powder
- 1 teaspoon baking soda
- 1 teaspoon cinnamon
- 1/2 teaspoon salt
- 1 cup diced apples
Instructions
- Preheat your oven to 350°F (175°C).
- In a bowl, mix together the flour, rolled oats, baking powder, baking soda, cinnamon, and salt.
- In another bowl, whisk together the Greek yogurt, sugar, apple sauce, and egg until smooth.
- Pour the wet ingredients into the dry ingredients and stir gently until just combined; avoid overmixing.
- Fold in the diced apples carefully.
- Scoop the batter into muffin tins, filling each about three-quarters full.
- Bake for 20-25 minutes until golden brown.
- Allow to cool slightly in the tin before transferring to a wire rack.
Nutrition
- Serving Size: 1 muffin
- Calories: 160
- Sugar: 10g
- Sodium: 180mg
- Fat: 3g
- Saturated Fat: 0g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 5g
- Cholesterol: 15mg