Avocado Mango Salad
Discover the vibrant flavors of our Avocado Mango Salad Recipe, a delightful and nutritious dish that comes together in just 15 minutes. This colorful salad combines creamy avocado, sweet mangoes, and refreshing herbs to create a burst of taste that’s perfect for summer picnics, barbecues, or as a healthy snack. With its zesty lime dressing and adaptable nature, this salad can be enjoyed as a side dish, dip with tortilla chips, or even as a topping for tacos. Packed with vitamins and fiber, it’s not only delicious but also a guilt-free addition to your meal rotation. Elevate your dining experience with this easy-to-make salad that will impress family and friends alike!
- Prep Time: 15 minutes
- Cook Time: N/A
- Total Time: 0 hours
- Yield: Serves approximately 4
- Category: Salad
- Method: Mixing
- Cuisine: American
Ingredients
Scale
- 2 medium mangoes (diced)
- 1 cup shelled edamame (thawed, optional)
- 1 cup diced strawberries
- 1 medium avocado (diced)
- 3 tablespoons finely diced red onion
- 1 medium jalapeño (seeded and finely diced)
- 1/4 cup thinly sliced basil leaves
- 3 tablespoons chopped cilantro
- 1 tablespoon sesame oil
- Zest of 1 lime
- 1/4 cup lime juice
- 1 teaspoon maple syrup
- 1/4 teaspoon salt
Instructions
- In a large mixing bowl, combine diced mangoes, thawed edamame (if using), diced strawberries, avocado, red onion, jalapeño, basil leaves, and cilantro.
- In a small bowl, whisk together the sesame oil, lime zest, lime juice, maple syrup, and salt.
- Pour the dressing over the salad mixture and gently mix until well incorporated.
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 10g
- Sodium: 150mg
- Fat: 12g
- Saturated Fat: 1.5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 8g
- Protein: 5g
- Cholesterol: 0mg
Find it online: https://recipesbykayla.com/avocado-mango-salad-recipe/