Beef and Bok Choy Stir Fry
Beef and Bok Choy Stir Fry is a vibrant, quick-cooking dish that combines tender slices of beef with fresh, crisp bok choy, all enveloped in a savory ginger-garlic sauce. This delightful stir fry is perfect for busy weeknight dinners or special occasions alike. With its bold flavors and nutritious ingredients, it’s a meal that’s both satisfying and healthy. You can easily customize it with different proteins like chicken or turkey, making it versatile for any taste preference. Enjoy this one-pan wonder that requires minimal cleanup while delivering maximum flavor!
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Main
- Method: Stir-frying
- Cuisine: Asian
Ingredients
Scale
- 1 pound (450g) beef sirloin or flank steak, thinly sliced
- 1 package (about 1 lb) baby bok choy, ends trimmed
- 2 cloves garlic, minced
- 1 tablespoon fresh ginger, grated
- 2 tablespoons vegetable oil
- 2 tablespoons low sodium soy sauce
- Optional: 1 tablespoon plant-based oyster sauce
Instructions
- Slice the beef thinly against the grain.
- Trim and rinse the bok choy leaves.
- Heat vegetable oil in a wok over medium-high heat.
- Cook beef in a single layer for about 2–3 minutes until browned; flip and cook for another 1–2 minutes, then remove from the wok.
- Sauté garlic and ginger in the same wok for about 30 seconds until fragrant.
- Add bok choy to the wok and toss for 2–3 minutes until wilted.
- Return cooked beef to the pan, add soy sauce (and plant-based oyster sauce if using), stir-fry for another minute, then serve.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 280
- Sugar: 2g
- Sodium: 540mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 3g
- Protein: 28g
- Cholesterol: 70mg
Find it online: https://recipesbykayla.com/beef-and-bok-choy-stir-fry/