Beet and Goat Cheese Arugula Salad
Beet and Goat Cheese Arugula Salad is a vibrant, refreshing dish that perfectly balances tangy, sweet, and salty flavors. This colorful salad features fresh arugula paired with earthy roasted beets, crunchy walnuts, and creamy goat cheese. It’s not just a feast for the eyes; it also offers a nutritious option for any meal. Whether you’re looking to impress guests at a dinner party or seeking a quick and healthy lunch, this salad is sure to delight.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: Serves 4
- Category: Salad
- Method: Mixing
- Cuisine: American
Ingredients
Scale
- 8 oz arugula
- 3 oz goat cheese
- 1 large apple
- 1 medium cooked beet
- 1/2 cup roasted walnuts
- 1/3 cup dried cranberries
- Homemade beet dressing
Instructions
- Prepare the Beet Dressing: Blend cooked beets with olive oil, vinegar, salt, and pepper until smooth.
- Assemble the Salad: In a large bowl, layer arugula at the base, followed by sliced apple and diced beet.
- Add Cheese & Nuts: Crumble goat cheese over the top and sprinkle with roasted walnuts and dried cranberries.
- Dress & Serve: Toss the salad with the beet dressing right before serving to ensure freshness.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 250
- Sugar: 10g
- Sodium: 180mg
- Fat: 16g
- Saturated Fat: 5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 15mg
Find it online: https://recipesbykayla.com/beet-and-goat-cheese-arugula-salad/