Blackberry, Avocado and Arugula Salad
Indulge in the vibrant flavors of our Blackberry, Avocado and Arugula Salad, a perfect dish for celebrating summer’s bounty. This delightful salad combines peppery arugula with juicy blackberries, creamy avocado, and crunchy hazelnuts, offering a refreshing taste that elevates any meal. The zesty lime mint vinaigrette ties everything together with a burst of flavor that will leave your taste buds dancing. Whether you’re enjoying a light lunch or hosting a festive gathering, this salad impresses with its beautiful presentation and nutritious ingredients. It’s quick to prepare and easily customizable, making it a go-to recipe for any occasion.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: Mixing
- Cuisine: American
Ingredients
Scale
- 5 cups arugula
- 1 cup blackberries
- 3/4 cup blueberries
- 1 avocado, diced
- 1 ½ cups cucumber, sliced thinly
- 1/3 cup feta cheese (optional)
- 1/3 cup toasted hazelnuts
- 1/3 cup olive oil
- 2 tbsp freshly squeezed lime juice
- 1 tbsp maple syrup
- 2 tbsp finely chopped fresh mint
- 3/4 tsp salt
- Pepper
Instructions
- Whisk together olive oil, lime juice, maple syrup, chopped mint, salt, and pepper in a mixing bowl to create the vinaigrette.
- In a large mixing bowl, combine arugula, blackberries, blueberries, diced avocado, sliced cucumber, feta cheese (if using), and toasted hazelnuts.
- Drizzle the vinaigrette over the salad and gently toss until well coated.
- Serve immediately for optimal freshness.
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 6g
- Sodium: 120mg
- Fat: 18g
- Saturated Fat: 2g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 7g
- Protein: 4g
- Cholesterol: 0mg
Find it online: https://recipesbykayla.com/blackberry-avocado-and-arugula-salad/