This Blackened Salmon & Shrimp Salad is a perfect choice for those looking to enjoy a healthy, flavorful meal. With its combination of tender salmon, succulent shrimp, and crisp vegetables, this salad stands out on any dining table. It’s ideal for lunch, dinner, or even a special occasion when you want to impress guests with something delicious yet easy to prepare.
Why You’ll Love This Recipe
- Flavorful Delight: The blackened seasoning adds a rich flavor that pairs perfectly with the freshness of the salad.
- Quick Preparation: With just 20 minutes from start to finish, this dish is perfect for busy weeknights.
- Nutritious Ingredients: Packed with protein and fresh veggies, this salad is a great way to meet your dietary goals.
- Versatile Options: You can easily customize the salad by adding your favorite vegetables or opting for a different dressing.
- Beautiful Presentation: The vibrant colors of the ingredients make this salad visually appealing, making it great for gatherings.
Tools and Preparation
Before you get started, it’s essential to gather your tools and equipment. Having the right kitchen tools will make the preparation process smoother and more enjoyable.
Essential Tools and Equipment
- Skillet
- Mixing bowl
- Sharp knife
- Cutting board
- Measuring spoons
Importance of Each Tool
- Skillet: A good skillet allows you to achieve that perfect sear on the salmon and shrimp while locking in flavors.
- Mixing bowl: Use this for combining your salad ingredients before serving; it’s essential for a well-mixed dish.
- Sharp knife: A sharp knife ensures precise cuts for your vegetables, enhancing both appearance and texture.

Ingredients
For the Salmon
- 1 salmon fillet (5-6 oz)
- 1 tsp blackened seasoning (or mix: smoked paprika, cayenne, garlic powder, thyme)
- 1 tbsp olive oil or butter
For the Shrimp
- 56 medium shrimp, peeled and deveined
For the Salad
- 2 cups chopped romaine lettuce
- 1/4 cucumber, sliced
- 1/4 cup diced tomatoes
- 2 tbsp chopped white onion or pico de gallo
For Dressing
- 1-2 tbsp creamy dressing (ranch, chipotle, or caesar)
- Salt & pepper to taste
- Optional: squeeze of lime or lemon
How to Make Blackened Salmon & Shrimp Salad
Step 1: Season & Cook the Salmon
Rub the salmon fillet with blackened seasoning.
* Heat oil in a skillet over medium heat.
* Sear the salmon for about 4-5 minutes per side until crispy on the outside and flaky inside.
Step 2: Sauté the Shrimp
In the same skillet used for the salmon:
* Add shrimp and cook for about 2-3 minutes per side until they turn pink and are lightly charred.
Step 3: Prep the Salad
In a mixing bowl or on a plate:
* Layer chopped romaine lettuce at the bottom.
* Add cucumber slices, diced tomatoes, and onions.
Step 4: Assemble & Dress
Top your salad with cooked salmon and shrimp.
* Drizzle your favorite creamy dressing over everything.
* Squeeze lime or lemon juice if desired.
Step 5: Serve Immediately
Enjoy your Blackened Salmon & Shrimp Salad while it’s hot and crisp over chilled greens!
How to Serve Blackened Salmon & Shrimp Salad
Serving Blackened Salmon & Shrimp Salad is all about enhancing its flavors and textures. This salad can be a meal on its own or paired with various sides to create a more substantial dining experience. Here are some creative serving suggestions:
With Extra Fresh Veggies
- Add sliced bell peppers for a crunchy texture and vibrant colors.
- Toss in some sliced avocado for creaminess that complements the seafood.
Over Quinoa or Rice
- Serve the salad over a bed of quinoa or brown rice for added fiber and nutrition.
- Drizzle with a bit of extra dressing to enhance the flavors.
As a Wrap
- Use large lettuce leaves to wrap the salad, creating a refreshing handheld option.
- Pair with spicy salsa for an extra kick in each bite.
With Grilled Corn
- Grilled corn on the cob adds sweetness and smoky flavor, perfect alongside this dish.
- Brush with lime juice and sprinkle with chili powder for added zest.
How to Perfect Blackened Salmon & Shrimp Salad
To make your Blackened Salmon & Shrimp Salad even more delicious, follow these helpful tips. Each one will help elevate the flavors and presentation of your dish.
- Choose Fresh Seafood: Always opt for fresh salmon and shrimp for the best taste and texture.
- Use High-Quality Seasoning: A good blackened seasoning mix enhances the flavor significantly. Look for blends with smoked paprika or create your own.
- Cook at High Heat: Ensure your pan is hot enough before adding the salmon and shrimp to achieve that perfect char.
- Let Ingredients Rest: Allow cooked seafood to rest briefly before plating; this keeps it juicy.
- Balance Flavors: Adjust seasoning levels based on personal preference. A hint of acidity from lime or lemon can brighten up the dish beautifully.
Best Side Dishes for Blackened Salmon & Shrimp Salad
Pairing side dishes with your Blackened Salmon & Shrimp Salad can enhance your meal’s overall experience. Here are some fantastic options:
- Garlic Bread: Crispy garlic bread complements the seafood while adding a delightful crunch.
- Roasted Vegetables: Seasonal roasted vegetables offer earthy flavors that balance well with the salad’s freshness.
- Sweet Potato Fries: Lightly seasoned sweet potato fries provide a sweet contrast to the savory elements of the salad.
- Coleslaw: A tangy coleslaw adds crunch and pairs nicely with creamy dressings used in the salad.
- Couscous Salad: A light couscous salad mixed with herbs can add another layer of texture and flavor.
- Fruit Salad: A refreshing fruit salad brings brightness and sweetness, making it a perfect palate cleanser between bites.
Common Mistakes to Avoid
- Skipping the seasoning: Not properly seasoning the salmon and shrimp can lead to a bland dish. Always ensure you use enough blackened seasoning for full flavor.
- Overcooking seafood: Overcooked salmon or shrimp can become tough and dry. Cook them just until they are opaque and flaky, ensuring a tender result.
- Neglecting fresh ingredients: Using wilted greens or stale veggies can ruin your salad’s texture and taste. Always opt for fresh, crisp vegetables for the best experience.
- Ignoring the dressing: A good creamy dressing can elevate your salad. Don’t skimp on it—choose your favorite and add enough to enhance the flavors.
- Serving at the wrong temperature: Serving the seafood cold over chilled greens can affect texture. Enjoy while the seafood is hot for the perfect balance with fresh, cool lettuce.

Storage & Reheating Instructions
Refrigerator Storage
- Store in an airtight container.
- Best consumed within 1-2 days for optimal freshness.
Freezing Blackened Salmon & Shrimp Salad
- Freezing is not recommended due to potential texture changes in the seafood and vegetables.
- If necessary, freeze cooked seafood separately from salad components.
Reheating Blackened Salmon & Shrimp Salad
- Oven: Preheat to 350°F (175°C) and heat for about 10-15 minutes until warmed through.
- Microwave: Heat in short intervals of 30 seconds, stirring between sessions until warm.
- Stovetop: Warm gently in a pan over low heat, being careful not to overcook.
Frequently Asked Questions
Here are some common questions about making Blackened Salmon & Shrimp Salad.
What type of fish is best for blackening?
You can use any firm white fish like salmon or tilapia. Salmon, however, adds richness that complements the spices well.
How do I make my own blackened seasoning?
Combine smoked paprika, cayenne pepper, garlic powder, and dried thyme for a simple homemade blackened seasoning mix.
Can I customize my Blackened Salmon & Shrimp Salad?
Absolutely! Feel free to add other veggies like bell peppers or avocados. You can also try different dressings based on your taste preferences.
Is Blackened Salmon & Shrimp Salad healthy?
Yes! This salad is packed with protein from seafood and nutrients from fresh vegetables, making it a nutritious choice.
Final Thoughts
Blackened Salmon & Shrimp Salad is not only delicious but also versatile. You can easily swap out ingredients to fit your taste or what you have on hand. Give this vibrant dish a try—you’ll love its bold flavors and satisfying textures!
Blackened Salmon & Shrimp Salad
Indulge in the delightful flavors of Blackened Salmon & Shrimp Salad, a vibrant dish that brings together tender salmon, succulent shrimp, and crisp vegetables. This salad is not only visually appealing but also packed with protein and fresh ingredients, making it perfect for a nutritious lunch or dinner. The blackened seasoning adds a bold kick, while the creamy dressing ties all the components together beautifully. Ready in just 20 minutes, this easy-to-prepare recipe is ideal for busy weeknights or special occasions when you want to impress without spending hours in the kitchen.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Serves 2
- Category: Main
- Method: Frying
- Cuisine: American
Ingredients
- 1 salmon fillet (5–6 oz)
- 1 tsp blackened seasoning (or a mix of smoked paprika, cayenne, garlic powder, thyme)
- 1 tbsp olive oil
- 56 medium shrimp, peeled and deveined
- 2 cups chopped romaine lettuce
- 1/4 cucumber, sliced
- 1/4 cup diced tomatoes
- 2 tbsp chopped onion or pico de gallo
- 1–2 tbsp creamy dressing (ranch, chipotle, or Caesar)
- Salt & pepper to taste
Instructions
- Season the salmon fillet with blackened seasoning.
- Heat olive oil in a skillet over medium heat. Sear the salmon for about 4-5 minutes per side until crispy and flaky.
- In the same skillet, add shrimp and cook for about 2-3 minutes per side until pink and lightly charred.
- In a mixing bowl or plate, layer chopped romaine lettuce followed by cucumber slices, diced tomatoes, and onions.
- Top the salad with cooked salmon and shrimp. Drizzle with your preferred creamy dressing and add a squeeze of lime or lemon if desired.
- Serve immediately for the best experience.
Nutrition
- Serving Size: 1 serving
- Calories: 480
- Sugar: 3g
- Sodium: 650mg
- Fat: 26g
- Saturated Fat: 4g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 5g
- Protein: 46g
- Cholesterol: 125mg



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