Blackened Salmon & Shrimp Salad
Indulge in the delightful flavors of Blackened Salmon & Shrimp Salad, a vibrant dish that brings together tender salmon, succulent shrimp, and crisp vegetables. This salad is not only visually appealing but also packed with protein and fresh ingredients, making it perfect for a nutritious lunch or dinner. The blackened seasoning adds a bold kick, while the creamy dressing ties all the components together beautifully. Ready in just 20 minutes, this easy-to-prepare recipe is ideal for busy weeknights or special occasions when you want to impress without spending hours in the kitchen.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Serves 2
- Category: Main
- Method: Frying
- Cuisine: American
Ingredients
Scale
- 1 salmon fillet (5–6 oz)
- 1 tsp blackened seasoning (or a mix of smoked paprika, cayenne, garlic powder, thyme)
- 1 tbsp olive oil
- 56 medium shrimp, peeled and deveined
- 2 cups chopped romaine lettuce
- 1/4 cucumber, sliced
- 1/4 cup diced tomatoes
- 2 tbsp chopped onion or pico de gallo
- 1–2 tbsp creamy dressing (ranch, chipotle, or Caesar)
- Salt & pepper to taste
Instructions
- Season the salmon fillet with blackened seasoning.
- Heat olive oil in a skillet over medium heat. Sear the salmon for about 4-5 minutes per side until crispy and flaky.
- In the same skillet, add shrimp and cook for about 2-3 minutes per side until pink and lightly charred.
- In a mixing bowl or plate, layer chopped romaine lettuce followed by cucumber slices, diced tomatoes, and onions.
- Top the salad with cooked salmon and shrimp. Drizzle with your preferred creamy dressing and add a squeeze of lime or lemon if desired.
- Serve immediately for the best experience.
Nutrition
- Serving Size: 1 serving
- Calories: 480
- Sugar: 3g
- Sodium: 650mg
- Fat: 26g
- Saturated Fat: 4g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 5g
- Protein: 46g
- Cholesterol: 125mg
Find it online: https://recipesbykayla.com/blackened-salmon-shrimp-salad/