Chickpea Feta Avocado Salad
Chickpea Feta Avocado Salad is a vibrant and nutritious dish that brings together fresh ingredients for a delightful meal. With its creamy avocado, salty feta, and hearty chickpeas, this salad bursts with flavor and is perfect for lunch, dinner, or as a side at gatherings. Easy to prepare and packed with protein and healthy fats, this recipe is a must-try for anyone looking to enjoy a satisfying yet light meal.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: Serves 4
- Category: Salad
- Method: Mixing
- Cuisine: Mediterranean
Ingredients
Scale
- 1 can (15 oz) chickpeas, drained and rinsed
- 1 ripe avocado, pitted and diced
- 4 oz feta cheese, crumbled
- Salt and pepper to taste
- Optional: lemon juice, fresh herbs (like parsley or basil)
Instructions
- Gather all ingredients on your counter.
- Chop the avocado into small cubes and add them to a mixing bowl.
- Add the chickpeas and crumbled feta cheese to the bowl.
- Season with salt, pepper, and optional lemon juice or herbs.
- Gently mix until combined without mashing the avocado too much.
- Serve immediately or chill in the fridge for 30 minutes to enhance flavors.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 2g
- Sodium: 400mg
- Fat: 19g
- Saturated Fat: 5g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 10g
- Protein: 12g
- Cholesterol: 25mg
Find it online: https://recipesbykayla.com/chickpea-feta-avocado-salad-2/