• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Recipes By Kayla

  • Home
  • Recipe Index
  • Bowls
  • Dessert
  • Dinner
  • About
  • Contact

Recipes By Kayla

  • Pinterest
  • Home
  • Recipe Index
  • Bowls
  • Dessert
  • Dinner
  • About
  • Contact
  • Pinterest
Dinner / Creamy Parmesan Zucchini

Creamy Parmesan Zucchini

June 19, 2025 by Kayla

Jump to Recipe·Print Recipe

This creamy Parmesan Zucchini is the ultimate vegetarian dinner recipe! Fresh zucchini slices are enveloped in a rich cream sauce and baked until bubbly and golden, making it the perfect dish for family gatherings or cozy weeknight dinners. The standout feature of this recipe is its ease of preparation, allowing you to enjoy a delicious meal without a lot of fuss. Whether you’re serving it as a side dish or the main event, this creamy delight will surely impress everyone at the table.

Why You’ll Love This Recipe

  • Quick Preparation: This dish comes together in just 40 minutes, making it ideal for busy weeknights.
  • Rich and Creamy Flavor: The combination of heavy cream, sour cream, and cheeses creates a mouthwatering sauce.
  • Versatile Dish: Pair it with grilled chicken, beef, or serve it on its own for a filling vegetarian option.
  • Healthy Option: Loaded with fresh zucchini and wholesome ingredients, it’s both satisfying and nutritious.
  • Crowd-Pleaser: Perfect for gatherings; this dish appeals to both vegetarians and meat-lovers alike.

Tools and Preparation

Before diving into making your creamy Parmesan Zucchini, gather your essential tools and equipment to streamline the process. Having everything ready will ensure you can focus on creating this delightful dish without any interruptions.

Essential Tools and Equipment

  • Baking dish
  • Knife
  • Cutting board
  • Mixing bowl
  • Whisk
  • Saucepan

Importance of Each Tool

  • Baking dish: A good-quality baking dish ensures even cooking and makes serving easier.
  • Whisk: Using a whisk helps blend ingredients smoothly, preventing lumps in your creamy sauce.
  • Knife: A sharp knife makes slicing zucchini effortless and precise.
Creamy

Ingredients

To prepare this delectable Creamy Parmesan Zucchini, you’ll need the following ingredients:

For the Zucchini

  • 2 pounds zucchini (cut into 1/4-inch slices)
  • salt for zucchini

For the Cream Sauce

  • 2 tablespoons butter (cut into small cubes)
  • 3 cloves garlic (finely minced)
  • ½ cup heavy cream
  • ½ cup sour cream
  • 1 teaspoon Italian seasoning
  • 1 teaspoon onion powder
  • 1 teaspoon salt
  • ½ teaspoon fresh ground black pepper

For the Cheese Topping

  • 1 cup grated parmesan cheese (divided)
  • 1 cup shredded mozzarella cheese (divided)

How to Make Creamy Parmesan Zucchini

Step 1: Preheat the Oven

Preheat your oven to 425˚F. This ensures that your creamy Parmesan Zucchini bakes evenly.

Step 2: Prepare the Baking Dish

Butter a baking dish generously. Set it aside as you prepare the zucchini.

Step 3: Salt the Zucchini Slices

Cut the zucchini into ¼-inch slices. Sprinkle salt on each slice and let them rest for 15 minutes. This process draws out excess moisture from the zucchini.

Step 4: Wipe Off Excess Salt

After resting, use a paper towel to wipe each slice thoroughly. This step will prevent your dish from becoming too salty.

Step 5: Arrange Zucchini in Baking Dish

Place the salted zucchini slices in an even layer within your prepared baking dish. Set aside while you make the cream sauce.

Step 6: Mix Cream Sauce Ingredients

In a mixing bowl, whisk together heavy cream, sour cream, Italian seasoning, onion powder, salt, pepper, and ½ cup of parmesan cheese until well combined. Set aside.

Step 7: Cook Garlic in Butter

In a saucepan over medium heat, melt the butter. Add minced garlic and cook for about 20 seconds until fragrant but not browned.

Step 8: Combine Mixtures

Pour the heavy cream mixture into the saucepan with garlic. Whisk continuously until bubbling begins; this prevents curdling.

Step 9: Add Cheese to Sauce

Stir in ½ cup of mozzarella cheese into the bubbling mixture. Cook for an additional 20 seconds or until completely melted.

Step 10: Pour Sauce Over Zucchini

Carefully pour the creamy mixture over the arranged zucchini slices in the baking dish. Gently shake to ensure even distribution.

Step 11: Top with Remaining Cheese

Sprinkle the remaining parmesan and mozzarella cheese evenly over the top of your zucchini.

Step 12: Bake

Place in preheated oven and bake for about 18 to 22 minutes or until golden brown on top.

Step 13: Cool Before Serving

Remove from oven and let stand for about 5 to 10 minutes before serving. Enjoy your deliciously creamy Parmesan Zucchini!

How to Serve Creamy Parmesan Zucchini

Creamy Parmesan Zucchini is a delightful dish that can be served in various ways. Its rich and cheesy flavor pairs well with many sides, enhancing your dining experience.

Pair with Grilled Chicken

  • A light and flavorful grilled chicken breast complements the creamy zucchini perfectly, adding protein to the meal.

Serve with a Fresh Salad

  • A crisp green salad dressed in a light vinaigrette provides a refreshing contrast to the richness of the zucchini.

Accompany with Quinoa

  • Fluffy quinoa is an excellent choice for soaking up the creamy sauce, making each bite satisfying and nutritious.

Pair with Garlic Bread

  • Crunchy garlic bread adds texture and an additional layer of flavor that balances the creaminess of the zucchini.

Top with Fresh Herbs

  • Garnishing with fresh basil or parsley brightens up the dish and adds a pop of color, making it visually appealing.

How to Perfect Creamy Parmesan Zucchini

To achieve the best results with your Creamy Parmesan Zucchini, consider these helpful tips:

  • Salt the zucchini properly: Allowing zucchini slices to rest after salting helps draw out excess moisture, ensuring your dish isn’t watery.

  • Use fresh ingredients: Fresh garlic and herbs can elevate the flavor profile, making your dish more aromatic and delicious.

  • Whisk continuously: When combining the cream mixture on the stove, whisking constantly helps prevent curdling for a smooth sauce.

  • Adjust cheese types: Experimenting with different cheeses like Gruyère or cheddar can provide unique flavors while still keeping it creamy.

Best Side Dishes for Creamy Parmesan Zucchini

Creamy Parmesan Zucchini pairs wonderfully with various side dishes that complement its flavors. Here are some great options:

  1. Roasted Vegetables
    Toss seasonal veggies like bell peppers and carrots in olive oil and roast until caramelized for added sweetness.

  2. Rice Pilaf
    A fragrant rice pilaf seasoned with herbs enhances your meal’s complexity while being an easy-to-make side.

  3. Steamed Broccoli
    Simply steamed broccoli adds color and nutrition, providing a mild flavor that doesn’t overpower the zucchini.

  4. Cauliflower Mash
    Creamy cauliflower mash offers a lower-carb alternative to potatoes while maintaining a comforting texture.

  5. Couscous Salad
    A light couscous salad mixed with cherry tomatoes and cucumbers adds freshness and contrasts beautifully with creamy dishes.

  6. Baked Sweet Potatoes
    Sweet potatoes bring natural sweetness that balances out savory dishes while providing fiber and nutrients.

  7. Stuffed Bell Peppers
    These can be filled with grains, beans, or other vegetables for a hearty side that pairs well with cheese-based dishes.

  8. Lentil Salad
    A protein-rich lentil salad dressed in lemon vinaigrette adds earthiness and complements the creaminess of the zucchini.

Common Mistakes to Avoid

Avoiding common mistakes can make your Creamy Parmesan Zucchini even better. Here are some tips to help you succeed.

  • Over-salting the zucchini: Adding too much salt can result in a watery dish. To avoid this, sprinkle just enough salt to draw out moisture and wipe it off before cooking.
  • Skipping the resting time: Not allowing the zucchini slices to rest after salting can lead to excessive moisture. Let them sit for 15 minutes for optimal texture.
  • Not whisking enough: Failing to whisk the cream mixture thoroughly can cause curdling. Always whisk continuously while heating to ensure a smooth sauce.
  • Using low-quality cheese: Poor-quality cheese may not melt well and can affect flavor. Choose fresh, high-quality Parmesan and mozzarella for the best results.
  • Baking at the wrong temperature: Baking at a lower temperature could prevent the top from getting golden brown. Always preheat your oven to 425˚F for an ideal bake.
Creamy

Storage & Reheating Instructions

Refrigerator Storage

  • Store in an airtight container.
  • Keep in the refrigerator for up to 3 days.

Freezing Creamy Parmesan Zucchini

  • Freeze in a freezer-safe container or bag.
  • Best used within 2 months for optimal flavor.

Reheating Creamy Parmesan Zucchini

  • Oven: Preheat to 350˚F, cover with foil, and heat for about 20 minutes until warmed through.
  • Microwave: Heat in short intervals (30 seconds) until hot, stirring between each interval to ensure even warming.
  • Stovetop: Place in a skillet over medium-low heat, stirring gently until heated through.

Frequently Asked Questions

Here are some common questions about making Creamy Parmesan Zucchini.

Can I use other vegetables?

Yes! Feel free to add or substitute other vegetables like bell peppers or mushrooms.

What should I serve with Creamy Parmesan Zucchini?

This dish pairs well with grilled chicken or turkey for a complete meal.

How do I make it dairy-free?

Use coconut cream and dairy-free cheese alternatives for a delicious dairy-free version of Creamy Parmesan Zucchini.

Can I prepare it ahead of time?

Absolutely! You can assemble it beforehand and bake it just before serving.

How do I store leftovers?

Store leftovers in an airtight container in the fridge for up to three days or freeze them for longer storage.

Final Thoughts

Creamy Parmesan Zucchini is a delightful dish that combines creamy textures with rich flavors. Perfect as a standalone meal or as a side, this recipe offers great versatility. Feel free to customize it by adding your favorite vegetables or adjusting the cheese types!

Print

Creamy Parmesan Zucchini

Creamy Parmesan Zucchini
Print Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Creamy Parmesan Zucchini is a delightful dish that combines the rich flavors of cheese with the fresh taste of zucchini. This easy recipe transforms simple ingredients into a creamy, cheesy bake that will leave everyone at the table craving more. Perfect for busy weeknights or family gatherings, this dish is both satisfying and nutritious. You can enjoy it as a main course or as a side that pairs wonderfully with grilled chicken, beef, or even quinoa. With its quick preparation and mouthwatering flavor, Creamy Parmesan Zucchini is sure to become a favorite in your household.

  • Author: Kayla
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Total Time: 40 minutes
  • Yield: Serves approximately 6 people 1x
  • Category: Dinner
  • Method: Baking
  • Cuisine: Italian

Ingredients

Scale
  • 2 pounds zucchini (cut into 1/4-inch slices)
  • salt for zucchini
  • 2 tablespoons butter (cut into small cubes)
  • 3 cloves garlic (finely minced)
  • ½ cup heavy cream
  • ½ cup sour cream
  • 1 teaspoon Italian seasoning
  • 1 teaspoon onion powder
  • 1 teaspoon salt
  • ½ teaspoon fresh ground black pepper
  • 1 cup grated parmesan cheese (divided)
  • 1 cup shredded mozzarella cheese (divided)

Instructions

  1. Preheat the oven to 425˚F.
  2. Generously butter a baking dish and set aside.
  3. Slice the zucchini into ¼-inch rounds, sprinkle with salt, and let it rest for 15 minutes to draw out moisture.
  4. Wipe off excess salt from the zucchini slices.
  5. Layer the zucchini in the prepared baking dish.
  6. In a mixing bowl, whisk together heavy cream, sour cream, Italian seasoning, onion powder, salt, pepper, and ½ cup Parmesan cheese until smooth.
  7. In a saucepan over medium heat, melt butter and sauté minced garlic until fragrant. Then add the cream mixture and stir continuously until bubbling.
  8. Stir in ½ cup mozzarella cheese until melted.
  9. Pour the sauce over the zucchini slices evenly and top with remaining cheeses.
  10. Bake for 18 to 22 minutes or until golden brown on top.

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 310
  • Sugar: 4g
  • Sodium: 600mg
  • Fat: 23g
  • Saturated Fat: 13g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 3g
  • Protein: 14g
  • Cholesterol: 55mg

Did you make this recipe?

Share a photo and tag us — we can't wait to see what you've made!

« Previous Post
Parmesan Zucchini Fries
Next Post »
Easy Baked Chicken and Zucchini Recipe

If you enjoyed this…

Bruschetta Chicken

Bruschetta Chicken

This Creamy Alfredo Lasagna Soup Is Everything You Crave In

This Creamy Alfredo Lasagna Soup Is Everything You Crave In

Savory Golden Garlic Butter Chicken Bites Paired

Savory Golden Garlic Butter Chicken Bites Paired

Reader Interactions

Leave a Comment Cancel reply

Helpful comments include feedback on the post or changes you made.

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star

Primary Sidebar

Browse by Categories

BowlsDessertDinner
Caprese Grilled Chicken with Balsamic Reduction Recipe

Caprese Grilled Chicken with Balsamic Reduction Recipe

Grilled Pinapple with Cinnamon Honey Drizzle

Grilled Pinapple with Cinnamon Honey Drizzle

Thai Chicken Sate with Peanut Sauce

Thai Chicken Sate with Peanut Sauce

  • Privacy Policy
  • Cookies Policy
  • Terms of Service
  • About
  • Contact
  • Pinterest

© 2025 · Recipes By Kayla