Creamy Scrambled Eggs with Tomato & Avocado
Creamy Scrambled Eggs with Tomato & Avocado is a delicious and nutritious breakfast option that combines fluffy eggs with fresh produce. Perfect for any time of day, this dish is quick to prepare and packed with protein and healthy fats. The creamy texture of the eggs harmonizes beautifully with buttery avocado and ripe tomatoes, creating a satisfying meal that not only tastes great but also looks appealing on your plate. Whether enjoyed alone or paired with toast or a side salad, this recipe is both versatile and customizable to suit your taste.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Total Time: 10 minutes
- Yield: Serves 1
- Category: Breakfast
- Method: Frying
- Cuisine: American
Ingredients
Scale
- 2 large eggs
- 1 tsp butter or olive oil
- Salt and freshly ground black pepper
- 1 avocado, sliced
- 1 ripe tomato, sliced or wedged
Instructions
- In a mixing bowl, beat the eggs with a pinch of salt until well combined.
- Heat butter or olive oil in a nonstick skillet over low to medium heat.
- Pour in the beaten eggs, stirring gently until they are soft and fluffy.
- While the eggs are cooking, slice the avocado and tomato.
- Once the eggs are cooked to your liking, arrange them on a plate alongside the avocado and tomato slices.
- Finish by sprinkling black pepper over the dish before serving warm.
Nutrition
- Serving Size: 1 serving
- Calories: 280
- Sugar: 1g
- Sodium: 210mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 7g
- Protein: 12g
- Cholesterol: 370mg