Crispy Coconut Chicken Tenders
Crispy Coconut Chicken Tenders offer a delightful twist on classic chicken strips, combining juicy chicken with a crunchy coating of sweet coconut and panko. Perfect for any occasion, these tenders are not only easy to prepare but also a sure hit with both kids and adults. Whether served as an appetizer or main dish, they pair beautifully with various dips like sweet chili sauce or honey mustard. With their irresistible flavor and texture, you’ll find them hard to resist!
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: Serves approximately 4 people 1x
- Category: Main
- Method: Frying
- Cuisine: American
Ingredients
Scale
- 1 pound chicken tenderloins (or breasts cut into strips)
- ½ cup flour
- ½ teaspoon chili powder
- 2 eggs
- ⅔ cup shredded sweetened coconut flakes
- ⅔ cup panko breadcrumbs
- Oil for frying
Instructions
- Prepare your breading station with four shallow bowls: one for flour mixed with chili powder, salt, and pepper; one for whisked eggs; one for coconut flakes; and one for panko breadcrumbs.
- Coat each chicken tender in the flour mixture, then dip into the egg wash, and finally coat thoroughly with coconut and panko.
- Heat oil in a skillet over medium heat until hot.
- Fry tenders in batches for about 2-3 minutes on each side until golden brown and cooked through.
- Drain on a wire rack lined with paper towels before serving.
Nutrition
- Serving Size: 3 tenders (150g)
- Calories: 380
- Sugar: 4g
- Sodium: 540mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 26g
- Cholesterol: 190mg
Find it online: https://recipesbykayla.com/crispy-coconut-chicken-tenders/