Name: Edamame Mango Salad
Prep time: 10 min
Cook time: PT-491884H52M14S
Cuisine: Fusion
Ingredients: 500g edamame (cooked and drained); 1 medium cucumber (diced); 3 small mangos (peeled and diced); 1 medium red onion (diced); 1 can black beans (drained and rinsed); 1 can corn (drained and rinsed); Fresh basil (finely chopped); Garlic (grated or crushed); Red apple vinegar; Extra virgin olive oil; Sea salt; Black pepper; Fresh lemon or lime juice; Avocado (diced)

Edamame Mango Salad

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Enjoy a refreshing Edamame Mango Salad that’s packed with nutrients! Perfect for summer days—try this easy recipe today!

Author: Kayla
Prep Time: 10 minutes
Cook Time: None
Total Time: 0 hours
Yield: 6 servings 1x
Category: Salad
Method: No cooking required
Cuisine: Fusion

Ingredients

Scale

500g edamame (cooked and drained)
1 medium cucumber (diced)
3 small mangos (peeled and diced)
1 medium red onion (diced)
1 can black beans (drained and rinsed)
1 can corn (drained and rinsed)
Fresh basil (finely chopped)
Garlic (grated or crushed)
Red apple vinegar
Extra virgin olive oil
Sea salt
Black pepper
Fresh lemon or lime juice
Avocado (diced)

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Instructions

Cook the edamame according to package instructions; rinse under cold water until cooled.
In a large mixing bowl, combine diced cucumber, mangoes, red onion, black beans, corn, basil, and garlic.
Add red apple vinegar, olive oil, salt, pepper, and lemon or lime juice; mix thoroughly.
Serve immediately topped with diced avocado.

Nutrition

Serving Size: 1 cup (approximately 250g)
Calories: 210
Sugar: 7g
Sodium: 240mg
Fat: 8g
Saturated Fat: 1g
Unsaturated Fat: 7g
Trans Fat: 0g
Carbohydrates: 31g
Fiber: 9g
Protein: 9g
Cholesterol: 0mg

Find it online: https://recipesbykayla.com/edamame-mango-salad/