Garlic Butter Chicken with Zucchini and Corn – One-Pan, 30-Minute Meal
Garlic Butter Chicken with Zucchini and Corn is a quick and flavorful one-pan meal that brings the family together at the dinner table. In just 30 minutes, you can create a wholesome dish featuring tender chicken, fresh zucchini, and sweet corn, all enveloped in a rich garlic butter sauce. This recipe is perfect for busy weeknights or casual gatherings, offering a delightful balance of nutrition and taste that will satisfy both kids and adults alike. With minimal cleanup required, this easy-to-make meal allows you to spend more time enjoying your dining experience.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Skillet
- Cuisine: American
Ingredients
Scale
- 1 lb skinless, boneless chicken breasts (sliced)
- 2 tablespoons olive oil
- 5 cloves garlic (minced)
- 2 medium zucchinis (sliced)
- 1.5 cups corn kernels (cooked)
- 4 tablespoons butter (divided)
- Fresh lime juice
- Cilantro for garnish
Instructions
- Heat olive oil in a skillet over medium-high heat.
- Season chicken with smoked paprika, chili powder, salt, and pepper. Cook until golden brown on one side (about 6-7 minutes), then flip.
- Add sliced zucchini and corn around the chicken; stir in minced garlic.
- Once cooked through, reduce heat to low and add butter, stirring gently until melted. Squeeze fresh lime juice over the top.
- Garnish with chopped cilantro before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 2g
- Sodium: 480mg
- Fat: 16g
- Saturated Fat: 6g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 17g
- Fiber: 3g
- Protein: 28g
- Cholesterol: 80mg