Garlic Butter Salmon with Roasted Potatoes, Glazed Carrots & Steamed Broccoli
Indulge in the delightful flavors of Garlic Butter Salmon with Roasted Potatoes, Glazed Carrots, and Steamed Broccoli. This vibrant dish combines tender salmon infused with garlic butter, crispy roasted potatoes, sweet glazed carrots, and bright green broccoli for a well-rounded meal that is perfect for busy weeknight dinners or special occasions. In just 40 minutes, you can prepare this nutritious and satisfying dinner that the whole family will love. Its quick preparation makes it an easy option for anyone looking to enjoy a flavorful feast without spending hours in the kitchen.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves 2
- Category: Main
- Method: Baking and Frying
- Cuisine: American
Ingredients
Scale
- 1 salmon fillet
- 2 medium potatoes, peeled & diced
- 1 cup baby carrots
- 1 cup broccoli florets
- 1 tbsp olive oil
- 1 tbsp butter
- 1 garlic clove, smashed
- 1 tsp paprika
- 1 tsp garlic powder
- 1 tsp honey or maple syrup
- Pinch of chili flakes (optional)
- Salt & pepper to taste
Instructions
- Preheat your oven to 400F (200C). Toss diced potatoes with olive oil, garlic powder, salt, and pepper. Spread on a baking sheet and roast for 25-30 minutes until golden.
- Melt butter in a skillet over medium heat and add smashed garlic. Season salmon with paprika, salt, and pepper; cook for 4-5 minutes per side.
- Steam baby carrots for about 5 minutes until tender. In a pan, melt butter and stir in honey (or maple syrup) and chili flakes; toss carrots in the glaze.
- Steam broccoli florets for 3-4 minutes until bright green; sprinkle lightly with salt.
- Plate salmon with roasted potatoes, glazed carrots, and steamed broccoli.
Nutrition
- Serving Size: 1 plate
- Calories: 480
- Sugar: 6g
- Sodium: 340mg
- Fat: 22g
- Saturated Fat: 8g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 6g
- Protein: 26g
- Cholesterol: 75mg