Grilled Chicken and Avocado Salad Bowl
Indulge in the vibrant flavors of the Grilled Chicken and Avocado Salad Bowl, a perfect dish for any occasion. This refreshing meal harmoniously combines tender grilled chicken, creamy avocado, and fresh vegetables, creating a satisfying yet light option for lunch or dinner. With a zesty lemon vinaigrette dressing that enhances every bite, this salad is not only nutritious but also incredibly versatile. Customize it with your favorite veggies or protein to suit your taste and enjoy a colorful bowl brimming with flavor.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Serves 2
- Category: Salad
- Method: Grilling/Pan-searing
- Cuisine: American
Ingredients
Scale
- 1 grilled chicken breast, sliced
- 1 ripe avocado, cubed
- 1 cup cherry tomatoes, halved
- 1/4 red onion, finely chopped
- 2 tbsp chopped fresh cilantro or parsley
- 1–2 cups mixed greens or chopped romaine
- 1 tbsp olive oil
- 1 tbsp lemon juice
- Salt & pepper to taste
Instructions
- Season the chicken breast with salt, pepper, and olive oil. Grill or pan-sear over medium heat for 5-6 minutes per side until cooked through. Allow to rest before slicing.
- In a large mixing bowl, combine cherry tomatoes, avocado, red onion, mixed greens, and chopped herbs.
- In a small bowl, whisk together olive oil, lemon juice, salt, and pepper.
- Top the salad base with sliced grilled chicken. Drizzle with dressing and toss lightly or serve as-is for an appealing presentation.
Nutrition
- Serving Size: 1 bowl (approx. 350g)
- Calories: 450
- Sugar: 2g
- Sodium: 210mg
- Fat: 27g
- Saturated Fat: 4g
- Unsaturated Fat: 21g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 10g
- Protein: 33g
- Cholesterol: 85mg