Grilled Chicken Bowl with Sweet Potato & Avocado Salsa
Grilled Chicken Bowl with Sweet Potato & Avocado Salsa is a vibrant and satisfying dish that combines lean protein, healthy fats, and colorful vegetables. Perfect for any occasion—whether it’s a quick lunch or a family dinner—this bowl is not only visually appealing but also packed with flavor.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Total Time: 55 minutes
- Yield: Serves 4
- Category: Main
- Method: Grilling/Baking
- Cuisine: American
Ingredients
- Chicken breast or tenderloins
- Olive oil
- Garlic powder
- Paprika
- Lemon juice
- Salt & black pepper
- Sweet potatoes, sliced into wedges
- Smoked paprika
- Avocado, diced
- Cherry tomatoes, halved
- Red onion, finely chopped
- Fresh cilantro or parsley
- Lime juice
- Greek yogurt
- Garlic (minced)
- Fresh dill or parsley
Instructions
- Preheat the oven to 425°F (220°C). Toss sweet potato wedges in olive oil, smoked paprika, salt, and pepper. Spread on a baking sheet and roast for 25-30 minutes until golden.
- Meanwhile, mix olive oil, garlic powder, lemon juice, paprika, salt, and black pepper in a bowl. Coat the chicken and grill over medium-high heat for 6-7 minutes per side until cooked through.
- In another bowl, combine diced avocado, cherry tomatoes, chopped red onion, herbs, lime juice, salt, and pepper. Mix gently.
- For the herbed yogurt dip, blend Greek yogurt with minced garlic, fresh herbs, lemon juice, salt, and pepper until smooth.
- Assemble by placing grilled chicken in bowls with roasted sweet potatoes topped with avocado salsa and herbed yogurt.
Nutrition
- Serving Size: 1 bowl (450g)
- Calories: 550
- Sugar: 6g
- Sodium: 450mg
- Fat: 24g
- Saturated Fat: 5g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 58g
- Fiber: 12g
- Protein: 38g
- Cholesterol: 85mg