Hawaiian Chicken Kebabs
Enjoy the vibrant flavors of summer with these Hawaiian Chicken Kebabs! Juicy chicken pieces are marinated in a sweet and tangy sauce, then skewered with fresh pineapple and colorful bell peppers for a delightful dish that’s perfect for any gathering.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: Serves approximately 4 people 1x
- Category: Main
- Method: Grilling
- Cuisine: Tropical
Ingredients
Scale
- 1/3 cup ketchup
- 1/3 cup packed dark brown sugar
- 1/3 cup low-sodium soy sauce
- 1/4 cup canned pineapple juice
- 4 tablespoons olive oil (divided)
- 1 1/2 tablespoons rice vinegar
- 4 garlic cloves (minced)
- 1 tablespoon minced ginger
- 1/2 teaspoon sesame oil
- 1 3/4 lb boneless, skinless chicken breast (chopped into cubes)
- Fresh cubed pineapple
- Green peppers (diced)
- Red onion (diced)
Instructions
- In a mixing bowl, whisk together ketchup, brown sugar, soy sauce, pineapple juice, 2 tablespoons olive oil, rice vinegar, garlic, ginger, sesame oil, salt, and pepper.
- Place chicken in a resealable bag; reserve some marinade in the fridge. Pour remaining marinade over chicken and refrigerate for at least one hour.
- Preheat the grill to medium heat. Toss red onion, bell pepper, and pineapple in olive oil; season with salt and pepper.
- Thread marinated chicken, red onion, bell pepper, and pineapple onto skewers.
- Grill kebabs for about 9 minutes total, brushing with reserved marinade halfway through until chicken reaches an internal temperature of 165°F.
Nutrition
- Serving Size: 2 kebabs (150g)
- Calories: 290
- Sugar: 16g
- Sodium: 800mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 2g
- Protein: 28g
- Cholesterol: 75mg
Find it online: https://recipesbykayla.com/hawaiian-chicken-kebabs/