Creamy Smothered Chicken and Rice
Indulge in the comforting flavors of creamy smothered chicken and rice, an easy dinner idea perfect for busy weeknights. This dish features tender chicken breasts seasoned to perfection, enveloped in a rich and creamy cheddar sauce, all served over fluffy rice. With its delightful blend of textures and flavors, this recipe will impress your family and friends alike. Plus, it’s a one-pan meal that simplifies cleanup, making it a go-to choice for any occasion.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Total Time: 45 minutes
- Yield: Serves 4
- Category: Main
- Method: Skillet
- Cuisine: American
Ingredients
Scale
- 4 boneless skinless chicken breasts
- 1 cup long-grain white rice
- 2 cups chicken broth
- 2 tablespoons olive oil
- 1/2 cup shredded cheddar cheese
- 1/2 cup grated Parmesan cheese
- 2 tablespoons unsalted butter
- 2 tablespoons all-purpose flour
- 1 1/2 cups whole milk
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon smoked paprika
- 1/2 teaspoon salt
- 1/4 teaspoon thyme
- Fresh parsley, chopped (for garnish)
Instructions
- Season the chicken breasts with garlic powder, onion powder, smoked paprika, salt, and pepper.
- In a medium pot, bring chicken broth and salt to a boil; add rice and simmer until tender.
- Heat olive oil in a large skillet over medium-high heat; cook the seasoned chicken until golden brown on both sides.
- In the same skillet, melt butter and whisk in flour; gradually add whole milk and chicken broth while stirring until thickened.
- Stir in cheese until melted; return chicken to the skillet and coat with sauce.
- Serve over cooked rice, garnished with fresh parsley.
Nutrition
- Serving Size: 1 serving
- Calories: 625
- Sugar: 4g
- Sodium: 850mg
- Fat: 30g
- Saturated Fat: 12g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 49g
- Fiber: 2g
- Protein: 41g
- Cholesterol: 125mg