Italian Pasta Fagioli Soup
Experience the heartwarming comfort of Italian Pasta Fagioli Soup, a classic dish hailing from Tuscany. This nourishing soup combines tender beans, pasta, and a rich tomato broth, making it a perfect choice for family dinners or meal prep.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves approximately six people 1x
- Category: Main
- Method: Cooking
- Cuisine: Italian
Ingredients
Scale
- 1 pound ground turkey or chicken sausage (casings removed)
- 1 large yellow onion (finely diced)
- 3 medium carrots (finely diced)
- 2 medium celery ribs (finely diced)
- 4 cloves garlic (minced)
- 5 cups low sodium chicken broth
- 1 can cannellini beans (14.5 ounces) (rinsed and drained)
- 1 can red kidney beans (14.5 ounces) (rinsed and drained)
- 1 can diced tomatoes (15 ounces) (with juices)
- 1 can tomato sauce (16 ounces)
- 1 tablespoon olive oil
- Fresh herbs: rosemary, thyme, parsley
- 1 cup dried pasta (elbow macaroni or ditalini)
Instructions
- In a large pot over medium-high heat, brown the ground turkey or chicken sausage for about 4–5 minutes.
- Add onions, carrots, celery, rosemary, thyme, and parsley; sauté for approximately 6 minutes until softened.
- Stir in minced garlic and cook for an additional minute.
- Pour in the chicken broth along with cannellini beans, kidney beans, diced tomatoes, tomato sauce, bay leaves, salt, and pepper; bring to a boil.
- Reduce heat and simmer for about five minutes before adding pasta; cook for another 9–10 minutes until al dente.
- Remove bay leaves and fold in grated Parmesan cheese until melted.
- Adjust thickness with additional broth if needed; season to taste before serving.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 320
- Sugar: 6g
- Sodium: 580mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 10g
- Protein: 24g
- Cholesterol: 70mg
Find it online: https://recipesbykayla.com/italian-pasta-fagioli-soup-recipe/