Just Made Chicken Scampi with Garlic Parmesan Rice
Just Made Chicken Scampi with Garlic Parmesan Rice is a delightful dish that brings comfort and flavor to your dinner table. Succulent chicken strips are sautéed in a rich buttery garlic sauce, creating an irresistible combination served over creamy garlic Parmesan rice. This meal is perfect for busy weeknights or special occasions, offering a quick yet impressive option for family dinners. The harmony of flavors and textures makes this dish a true crowd-pleaser, ensuring that both kids and adults will be reaching for seconds!
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Sautéing
- Cuisine: Italian
Ingredients
Scale
- 1 lb chicken breast
- 1 tsp Italian seasoning
- 1/4 cup grated Parmesan cheese (plus more for garnish)
- 2 tbsp butter (divided)
- 4 cloves garlic (minced)
- 1 cup long-grain white rice
- 2 cups chicken broth
- Salt and pepper to taste
Instructions
- Rinse the rice under cold water until clear. In a pot, combine the rinsed rice and chicken broth. Bring to a boil, then reduce heat, cover, and simmer for about 15 minutes until tender.
- While the rice cooks, season the sliced chicken with Italian seasoning, salt, and pepper. In a skillet over medium heat, melt 2 tablespoons of butter and sauté minced garlic for about 30 seconds.
- Add the seasoned chicken to the skillet and cook for 5-7 minutes until golden brown. Sprinkle in 1/4 cup of grated Parmesan during the last minute of cooking.
- Fluff the cooked rice with a fork, stir in an additional tablespoon of butter and another 1/4 cup of grated Parmesan cheese.
- Serve by plating a generous scoop of garlic Parmesan rice topped with chicken scampi.
Nutrition
- Serving Size: 1 plate (approximately 300g)
- Calories: 508
- Sugar: 0g
- Sodium: 620mg
- Fat: 19g
- Saturated Fat: 10g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 52g
- Fiber: 2g
- Protein: 36g
- Cholesterol: 95mg