Lemon Parmesan Spinach Chicken
Lemon Parmesan Spinach Chicken is a delightful dish that combines tender chicken breasts with a creamy, zesty sauce enriched by fresh spinach and tangy lemon. Perfect for weeknight dinners or special occasions, this quick and easy recipe comes together in just 30 minutes.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Sautéing
- Cuisine: American
Ingredients
Scale
- 4 boneless skinless chicken breasts
- 2 tablespoons olive oil
- 3 cloves garlic (minced)
- 1 cup chicken broth
- ¾ cup heavy cream
- Juice and zest of 1 lemon
- ½ cup grated Parmesan cheese
- 4 cups fresh spinach leaves
- Salt and pepper (to taste)
Instructions
- Pound chicken breasts to an even thickness and season with salt and pepper.
- Heat olive oil in a large sauté pan over medium-high heat. Cook chicken for 3-4 minutes on each side until golden brown. Remove from pan.
- In the same pan, sauté minced garlic for 1 minute. Add chicken broth, lemon juice, and zest; bring to a boil. Reduce heat, stir in heavy cream, and simmer for 5 minutes.
- Add spinach to the sauce; cook until wilted. Return chicken to the pan, spoon sauce over it, sprinkle with additional Parmesan, cover, and cook for another 2 minutes.
- Serve garnished with thinly sliced lemon and extra Parmesan.
Nutrition
- Serving Size: 1 chicken breast with sauce (200g)
- Calories: 400
- Sugar: 2g
- Sodium: 600mg
- Fat: 25g
- Saturated Fat: 10g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 2g
- Protein: 40g
- Cholesterol: 110mg
Find it online: https://recipesbykayla.com/lemon-parmesan-spinach-chicken/