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Louisiana Seafood Gumbo

Louisiana Seafood Gumbo
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Indulge in the vibrant flavors of Louisiana Seafood Gumbo, a dish that encapsulates the essence of Creole cooking. This hearty stew features tender shrimp and sweet crab, perfectly blended with aromatic vegetables and spices. Ideal for gatherings or cozy dinners, this gumbo promises to be a crowd-pleaser with its rich taste and satisfying texture. Serve it over fluffy white rice for a complete meal that warms the soul. Enjoy customizing your gumbo with seasonal ingredients, making it uniquely yours.

Ingredients

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  • 1/2 cup all-purpose flour
  • 1/2 cup vegetable oil
  • 1 lb turkey sausage, sliced
  • 1 lb shrimp, peeled and deveined
  • 1 lb crab meat (lump or claw)
  • 1 green bell pepper, chopped
  • 2 celery stalks, chopped
  • 1 large onion, chopped
  • 3 cloves garlic, minced
  • 6 cups chicken stock
  • Optional: 14.5 oz diced tomatoes
  • 1 cup sliced okra (or filé powder)
  • 2 bay leaves
  • 1 tsp dried thyme
  • 1 tbsp Cajun seasoning
  • 1 tbsp Worcestershire sauce
  • Hot sauce to taste
  • Salt and pepper to taste

Instructions

  1. In a large pot over medium heat, combine flour and vegetable oil to create a roux. Stir continuously for 20-30 minutes until deep brown.
  2. Add green bell pepper, celery, onion, and garlic; sauté for about 5-7 minutes until softened.
  3. Stir in turkey sausage along with bay leaves, thyme, and Cajun seasoning; cook until sausage is browned.
  4. Pour in chicken stock and optional diced tomatoes; bring to a boil then reduce heat to simmer for 45 minutes.
  5. Add okra (or reserve filé powder) and simmer for another 10 minutes.
  6. Incorporate shrimp and crab meat; cook until shrimp is pink and opaque—about 5-7 minutes.
  7. Adjust seasoning with Worcestershire sauce and hot sauce before serving over cooked white rice.

Nutrition

Find it online: https://recipesbykayla.com/louisiana-seafood-gumbo/

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