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Dinner / Raw Spiralized Zucchini Noodles with Tomatoes and Pesto

Raw Spiralized Zucchini Noodles with Tomatoes and Pesto

June 25, 2025 by Kayla

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Raw Spiralized Zucchini Noodles with Tomatoes and Pesto is a fresh, vibrant dish perfect for any occasion. This easy recipe showcases the best of summer’s produce, combining raw zucchini noodles with juicy tomatoes and a flavorful homemade pesto. It’s not only quick to prepare but also light and satisfying, making it ideal for dinner parties, picnics, or a simple weeknight meal. The unique textures and flavors make it stand out as a delightful vegetarian option.

Why You’ll Love This Recipe

  • Quick Preparation: This dish comes together in just 30 minutes, making it perfect for busy evenings.
  • Fresh Ingredients: Utilizing raw vegetables ensures that you get the most nutrients and flavors from your ingredients.
  • Versatile Serving Options: Enjoy it as a main course or as a refreshing side dish; it pairs well with various proteins.
  • Delicious Homemade Pesto: The homemade pesto brings a rich flavor that elevates the entire dish, setting it apart from typical salads.
  • Low-Calorie Meal: With only 148 calories per serving, this dish is a guilt-free treat that won’t weigh you down.

Tools and Preparation

Having the right tools makes preparing Raw Spiralized Zucchini Noodles with Tomatoes and Pesto easier and more enjoyable. Here are the essential items you’ll need to create this delicious dish.

Essential Tools and Equipment

  • Spiralizer
  • Food processor
  • Mixing bowl
  • Measuring cups and spoons

Importance of Each Tool

  • Spiralizer: This tool transforms zucchini into fun noodle shapes, giving the dish its unique texture.
  • Food Processor: A must-have for quickly blending ingredients into smooth pesto without any hassle.
  • Mixing Bowl: Perfect for combining the zoodles with pesto and tomatoes, ensuring every bite is flavorful.
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Ingredients

For the Pesto

  • 1 cup packed fresh basil
  • 1 clove garlic
  • 1/4 cup fresh grated parmesan cheese
  • kosher salt & pepper to taste
  • 3 tbsp extra virgin olive oil

For the Zoodles

  • 21 oz (3 medium or 4 small) zucchinis
  • 1 cup heirloom grape or cherry tomatoes (halved)
  • kosher salt and black pepper to taste

How to Make Raw Spiralized Zucchini Noodles with Tomatoes and Pesto

Step 1: Make the Pesto

  1. In a food processor, add fresh basil, garlic, parmesan cheese, salt, and pepper. Pulse until the mixture is smooth.
  2. Slowly drizzle in olive oil, continuing to pulse until fully combined. Set aside.

Step 2: Prepare the Zoodles

  1. Use a spiralizer to turn the zucchinis into noodles. If they are too long, cut them into smaller strands.
  2. Place the spiralized zucchini in a mixing bowl.

Step 3: Combine Ingredients

  1. Add the prepared pesto to the bowl with zucchini noodles.
  2. Toss well to ensure all noodles are coated evenly.
  3. Gently fold in halved heirloom tomatoes. Season with additional salt and pepper if needed.

Enjoy your vibrant Raw Spiralized Zucchini Noodles with Tomatoes and Pesto as a refreshing meal that’s sure to impress!

How to Serve Raw Spiralized Zucchini Noodles with Tomatoes and Pesto

Raw Spiralized Zucchini Noodles with Tomatoes and Pesto is a refreshing dish that’s perfect for summer. It’s light, vibrant, and can be paired with various flavors to enhance your meal.

Fresh Herb Garnish

  • Use fresh herbs like parsley or cilantro as a garnish to add a burst of flavor and color.

Grilled Chicken or Turkey

  • Add slices of grilled chicken or turkey for a protein boost, making the dish more filling.

Avocado Slices

  • Top the zoodles with creamy avocado slices for added richness and healthy fats.

Toasted Pine Nuts

  • Sprinkle toasted pine nuts on top for a delightful crunch and nutty flavor that complements the pesto.

Crusty Bread

  • Serve with slices of crusty bread to soak up the delicious pesto sauce, creating a satisfying bite.

How to Perfect Raw Spiralized Zucchini Noodles with Tomatoes and Pesto

To achieve the best results with your Raw Spiralized Zucchini Noodles with Tomatoes and Pesto, consider these tips:

  • Choose firm zucchinis: Look for firm zucchinis without soft spots. Fresh vegetables yield better texture.
  • Use a high-quality pesto: Homemade or store-bought, choose a pesto that has fresh ingredients for maximum flavor.
  • Adjust seasoning: Taste your dish after tossing it together; adjust salt and pepper according to your preference.
  • Serve immediately: Enjoy the dish right after preparation to keep the zucchini crisp and fresh.

Best Side Dishes for Raw Spiralized Zucchini Noodles with Tomatoes and Pesto

Pairing side dishes with Raw Spiralized Zucchini Noodles adds variety to your meal. Here are some excellent options:

  1. Caprese Salad: Fresh mozzarella, tomatoes, and basil drizzled with balsamic glaze create a classic pairing.

  2. Grilled Vegetables: Mixed seasonal vegetables like bell peppers and eggplants grilled until tender bring out their natural sweetness.

  3. Quinoa Salad: A light quinoa salad with cucumbers, tomatoes, and lemon dressing adds nutritional balance.

  4. Chickpea Salad: Toss chickpeas with diced veggies and olive oil for a protein-rich side that’s both filling and nutritious.

  5. Roasted Sweet Potatoes: Sweet potatoes roasted until crispy make for a hearty contrast in flavors.

  6. Garlic Bread: Crunchy garlic bread provides a satisfying texture that complements the freshness of the zoodles.

Common Mistakes to Avoid

Making Raw Spiralized Zucchini Noodles with Tomatoes and Pesto can be simple, but there are a few common pitfalls to watch out for.

  • Not using fresh ingredients: Always opt for fresh basil and ripe tomatoes. Fresh ingredients enhance the flavor of your dish significantly.
  • Over-processing the pesto: When making the pesto, pulse just until smooth. Over-processing can make it watery and lose texture.
  • Skipping the seasoning: Failing to season with salt and pepper can dull the flavors. Taste as you go to ensure a well-seasoned dish.
  • Using overripe zucchinis: Select firm zucchinis for spiralizing. Overripe zucchinis may result in mushy noodles that don’t hold their shape.
  • Not adjusting noodle length: If your zucchini strands are too long, they can be unwieldy. Cut them down to size for easier serving.
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Storage & Reheating Instructions

Refrigerator Storage

  • Store leftovers in an airtight container.
  • Keep in the refrigerator for up to 2 days.

Freezing Raw Spiralized Zucchini Noodles with Tomatoes and Pesto

  • Freezing is not recommended for this dish as it may alter the texture of zucchini noodles.
  • If necessary, freeze pesto separately in ice cube trays.

Reheating Raw Spiralized Zucchini Noodles with Tomatoes and Pesto

  • Oven: Preheat to 350°F (175°C) and reheat noodles on a baking sheet for about 10 minutes.
  • Microwave: Heat on high for 1-2 minutes until warm, stirring halfway through.
  • Stovetop: Warm in a skillet over medium heat for 5 minutes, adding a splash of olive oil if needed.

Frequently Asked Questions

Here are some common questions about Raw Spiralized Zucchini Noodles with Tomatoes and Pesto.

What are Raw Spiralized Zucchini Noodles?

Raw spiralized zucchini noodles, also known as zoodles, are made by spiralizing fresh zucchini into noodle shapes, often used as a low-carb pasta alternative.

How do I make homemade pesto?

To make homemade pesto, blend fresh basil, garlic, parmesan cheese, salt, pepper, and olive oil in a food processor until smooth. Adjust seasoning to taste.

Can I use other vegetables for zoodles?

Yes! You can spiralize other vegetables like carrots or sweet potatoes for diverse flavors in your dishes.

How should I serve Raw Spiralized Zucchini Noodles with Tomatoes and Pesto?

Serve cold or at room temperature as a refreshing salad or side dish. Add grilled chicken or turkey for protein if desired.

How do I store leftover pesto?

Store any leftover pesto in an airtight container in the refrigerator for up to a week. You can also freeze it in ice cube trays for longer storage.

Final Thoughts

Raw Spiralized Zucchini Noodles with Tomatoes and Pesto is not only easy to prepare but also bursts with freshness and flavor. This versatile dish can be customized with various toppings or proteins to suit your tastes. Give it a try this summer!

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Raw Spiralized Zucchini Noodles with Tomatoes and Pesto

Raw Spiralized Zucchini Noodles with Tomatoes and Pesto
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Raw Spiralized Zucchini Noodles with Tomatoes and Pesto is a refreshing and vibrant dish perfect for summer dining. This delightful recipe highlights the fresh flavors of zucchini and tomatoes, enhanced by a homemade pesto that’s rich and aromatic. The spiralized zoodles provide a fun twist on traditional pasta, making this meal not only light but also visually appealing. Ideal for quick weeknight dinners, picnics, or dinner parties, this dish can be enjoyed on its own or paired with grilled chicken or turkey for extra protein. Embrace the bright colors and flavors of seasonal produce with this easy-to-make dish that will impress your guests and satisfy your taste buds.

  • Author: Kayla
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 15 minutes
  • Yield: Serves 4
  • Category: Main
  • Method: No-Cook
  • Cuisine: Italian

Ingredients

Scale
  • 3 medium zucchinis
  • 1 cup heirloom cherry tomatoes (halved)
  • 1 cup fresh basil
  • 1 clove garlic
  • 1/4 cup grated Parmesan cheese
  • 3 tbsp extra virgin olive oil
  • Salt and pepper to taste

Instructions

  1. To make the pesto, blend fresh basil, garlic, Parmesan cheese, salt, and pepper in a food processor until smooth. Gradually add olive oil while pulsing until fully combined.
  2. Spiralize the zucchinis into noodles. If needed, cut longer strands into manageable lengths.
  3. In a mixing bowl, combine the zucchini noodles with the prepared pesto. Toss well to coat evenly.
  4. Gently fold in halved heirloom tomatoes. Season with additional salt and pepper if desired.

Nutrition

  • Serving Size: 1 bowl (approximately 250g)
  • Calories: 148
  • Sugar: 4g
  • Sodium: 180mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 4g
  • Protein: 4g
  • Cholesterol: 6mg

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