Raw Spiralized Zucchini Noodles with Tomatoes and Pesto
Raw Spiralized Zucchini Noodles with Tomatoes and Pesto is a refreshing and vibrant dish perfect for summer dining. This delightful recipe highlights the fresh flavors of zucchini and tomatoes, enhanced by a homemade pesto that’s rich and aromatic. The spiralized zoodles provide a fun twist on traditional pasta, making this meal not only light but also visually appealing. Ideal for quick weeknight dinners, picnics, or dinner parties, this dish can be enjoyed on its own or paired with grilled chicken or turkey for extra protein. Embrace the bright colors and flavors of seasonal produce with this easy-to-make dish that will impress your guests and satisfy your taste buds.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: Serves 4
- Category: Main
- Method: No-Cook
- Cuisine: Italian
Ingredients
Scale
- 3 medium zucchinis
- 1 cup heirloom cherry tomatoes (halved)
- 1 cup fresh basil
- 1 clove garlic
- 1/4 cup grated Parmesan cheese
- 3 tbsp extra virgin olive oil
- Salt and pepper to taste
Instructions
- To make the pesto, blend fresh basil, garlic, Parmesan cheese, salt, and pepper in a food processor until smooth. Gradually add olive oil while pulsing until fully combined.
- Spiralize the zucchinis into noodles. If needed, cut longer strands into manageable lengths.
- In a mixing bowl, combine the zucchini noodles with the prepared pesto. Toss well to coat evenly.
- Gently fold in halved heirloom tomatoes. Season with additional salt and pepper if desired.
Nutrition
- Serving Size: 1 bowl (approximately 250g)
- Calories: 148
- Sugar: 4g
- Sodium: 180mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 4g
- Protein: 4g
- Cholesterol: 6mg