Soft-Boiled Eggs with Avocado, Cheddar & Fresh Veggies
Enjoy vibrant Soft-Boiled Eggs with Avocado, Cheddar & Fresh Veggies! A nutritious dish that’s quick to prepare. Try this delightful recipe today!
- Prep Time: 5 minutes
- Cook Time: 6 minutes
- Total Time: 11 minutes
- Yield: Serves 1
- Category: Breakfast
- Method: Boiling/Serving
- Cuisine: American
Ingredients
Scale
- 2 large eggs
- ripe avocado, sliced
- 40g cheddar cheese, sliced
- cup cherry tomatoes, quartered
- 12 romaine lettuce leaves
- Fresh parsley sprigs
- Salt & freshly cracked black pepper, to taste
Instructions
- In a small pot, bring water to a boil. Carefully add the eggs and cook for 6-7 minutes.
- Transfer the eggs to an ice bath for 2 minutes to cool.
- Peel and quarter the eggs.
- While the eggs are cooking, slice the avocado and quarter the cherry tomatoes.
- Arrange romaine lettuce on a serving plate; add avocado slices, cheddar cheese, quartered tomatoes, parsley sprigs, and egg quarters on top.
- Season with salt and freshly cracked black pepper before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 350 kcal
- Sugar: 3g
- Sodium: 240mg
- Fat: 24g
- Saturated Fat: 9g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 19g
- Fiber: 7g
- Protein: 14g
- Cholesterol: 370mg