Spicy Avocado & Beef Protein Bowl with Fried Eggs
Quick and flavorful, this Spicy Avocado & Beef Protein Bowl with Fried Eggs is packed with nutrients—try it today!
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Serves 1
- Category: Main
- Method: Frying
- Cuisine: American
Ingredients
Scale
- 120g ground beef
- 2 eggs
- Cherry tomatoes or 1 roma tomato, chopped
- Sliced avocado
- 1 tsp chili oil
- 1 tsp everything bagel seasoning
- 1 tsp Tajín seasoning (or chili-lime spice)
- 1 tsp sriracha
- 1 tsp olive oil
- Salt & pepper to taste
Instructions
- In a skillet over medium heat, brown the ground beef until fully cooked.
- Add chopped tomatoes to the skillet and sauté until softened.
- Season the beef mixture with salt and pepper to taste.
- In another skillet, heat olive oil over medium heat.
- Crack the eggs carefully and cook sunny side up or over-easy based on preference.
- Assemble the bowl: layer the cooked beef mixture in the bowl, top with sliced avocado sprinkled with Tajín and drizzled with sriracha, and place the fried eggs on top.
Nutrition
- Serving Size: 1 serving
- Calories: 550
- Sugar: 3g
- Sodium: 450mg
- Fat: 38g
- Saturated Fat: 10g
- Unsaturated Fat: 28g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 5g
- Protein: 36g
- Cholesterol: 370mg