Sticky Teriyaki Chicken Stir-Fry Bowl
Indulge in a vibrant and flavorful Sticky Teriyaki Chicken Stir-Fry Bowl that brings the best of Asian cuisine right to your table. This dish features tender chicken strips sautéed with an array of colorful vegetables, all enveloped in a sweet-savory teriyaki sauce. Perfect for busy weeknights or casual gatherings, this recipe is not only quick to prepare but also customizable according to your taste preferences. Serve it over fluffy steamed rice for a satisfying meal that the whole family will love.
- Prep Time: 20 minutes
- Cook Time: 15 minutes
- Total Time: 35 minutes
- Yield: Serves 4
- Category: Main
- Method: Stir-Frying
- Cuisine: Asian
Ingredients
- Chicken breast strips
- Bell peppers (red & green)
- Broccoli florets
- Corn kernels
- Fresh green onions
- Soy sauce
- Teriyaki sauce
- Garlic
- Ginger
- Honey or brown sugar
- Cornstarch (for thickening)
- Steamed white rice
- Olive oil or sesame oil
- Sesame seeds
Instructions
- Prepare all ingredients by washing and chopping vegetables.
- Heat olive or sesame oil in a wok over medium-high heat, then add chicken strips and cook until golden brown (about 5-7 minutes).
- Add bell peppers, broccoli, and corn; stir-fry for 3-4 minutes until vegetables are tender yet crisp.
- In a bowl, whisk together soy sauce, teriyaki sauce, minced garlic, grated ginger, honey or brown sugar, and cornstarch.
- Pour the sauce over the chicken and vegetables; simmer for 2-3 minutes until coated in a sticky glaze.
- Serve over steamed rice, garnished with sesame seeds and green onions.
Nutrition
- Serving Size: 1 bowl (approximately 350g)
- Calories: 450
- Sugar: 12g
- Sodium: 800mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 70mg