Teriyaki Salmon Bowl with Avocado & Cucumber
Indulge in the vibrant flavors of this Teriyaki Salmon Bowl with Avocado & Cucumber, a delightful meal that’s perfect for both lunch and dinner. The dish features succulent salmon glazed with sweet teriyaki sauce, complemented by creamy avocado and refreshing cucumber salad. This bowl is not only quick to prepare but also packed with essential nutrients, making it an ideal choice for busy weeknights or special occasions. With customizable elements, you can easily tailor it to your taste preferences. Elevate your dining experience with this stunning and satisfying meal that will impress family and friends alike.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Total Time: 22 minutes
- Yield: Serves 2
- Category: Main
- Method: Baking
- Cuisine: Asian
Ingredients
Scale
- 1 salmon fillet (~5 oz)
- 2 tbsp teriyaki sauce (store-bought or homemade)
- 1 cup cooked jasmine or sushi rice
- Avocado, sliced
- Lemon or orange wedge
- 1 small cucumber, thinly sliced
- 1 tsp rice vinegar or lemon juice
- Salt & pepper to taste
- 1 tsp sesame oil (optional)
Instructions
- Preheat your oven to 400°F (200°C) if baking the salmon.
- Cook the salmon for 10-12 minutes, brushing with teriyaki sauce during the last two minutes for added flavor.
- In a mixing bowl, combine thinly sliced cucumber with rice vinegar, salt, pepper, and sesame oil. Stir well and allow to chill slightly.
- Assemble your bowl by scooping cooked rice into a serving dish. Top with flaked salmon, cucumber salad, and slices of avocado.
- Garnish with a wedge of citrus for an extra zesty kick.
Nutrition
- Serving Size: 1 bowl (about 370g)
- Calories: 570
- Sugar: 6g
- Sodium: 680mg
- Fat: 26g
- Saturated Fat: 4g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 67g
- Fiber: 7g
- Protein: 27g
- Cholesterol: 75mg