Tomato, Cucumber, Avocado Salad
Tomato, Cucumber, Avocado Salad is a vibrant and refreshing dish that perfectly captures the essence of summer. This salad combines juicy tomatoes, crisp cucumbers, and creamy avocados, creating a delightful medley of flavors and textures. It’s not only easy to prepare in just 12 minutes but also packed with nutrients, making it an ideal side dish for picnics, barbecues, or casual family dinners.
- Prep Time: 12 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Serves 4
- Category: Salad
- Method: Mixing
- Cuisine: Mediterranean
Ingredients
Scale
- 1 1/2 cups chopped cherry tomatoes
- 1 diced cucumber
- 1 diced avocado
- 4 oz cubed feta cheese (or non-dairy alternative)
- 2 tablespoons minced red onion
- 1 handful minced parsley (about 2 tablespoons)
- 2 tablespoons olive oil
- 1 tablespoon red apple vinegar
- Freshly cracked black pepper
Instructions
- In a mixing bowl, combine chopped tomatoes and diced cucumber.
- Add diced avocado and cubed feta cheese (or alternative) to the bowl.
- Stir in minced red onion and parsley for added flavor.
- In a separate small bowl, whisk together olive oil, red apple vinegar, and black pepper until well combined.
- Pour the dressing over the salad mixture and toss gently to combine without breaking up the avocado or feta too much.
- Serve immediately for optimal freshness.
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 3g
- Sodium: 250mg
- Fat: 13g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 7g
- Protein: 4g
- Cholesterol: 8mg
Find it online: https://recipesbykayla.com/tomato-cucumber-avocado-salad/