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Turkey Meatballs in Pumpkin Sage Sauce

Turkey Meatballs in Pumpkin Sage Sauce
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Indulge in the cozy flavors of Turkey Meatballs in Pumpkin Sage Sauce, a delightful dish perfect for fall gatherings and weeknight dinners. This recipe combines savory turkey meatballs with a creamy pumpkin sage sauce that’s rich in flavor and comfort. Whether you serve it over pasta, grains, or alongside roasted vegetables, this meal is sure to warm your heart and satisfy your taste buds. It’s easy to prepare, making it a go-to option for both novice and seasoned cooks alike. Enjoy the seasonal delight of autumn ingredients while creating a hearty feast for family and friends.

Ingredients

Scale
  • 1 1/2 cups (slightly heaping) fresh breadcrumbs (or panko breadcrumbs)
  • 3 tablespoons milk
  • 1/2 cup finely minced onion
  • 4 garlic cloves, pressed through garlic press
  • 1 tablespoon chopped fresh sage
  • 1 tablespoon chopped parsley
  • 1 1/2 teaspoons Italian seasoning
  • 1/2 cup grated parmesan
  • 1 large whole egg plus 1 yolk
  • 1 1/2 pounds ground turkey (dark meat, 93/7 ratio lean to fat)
  • 1 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • Olive oil or avocado oil, for brushing over top and lightly frying
  • 2 tablespoons ghee or unsalted butter
  • 1 tablespoon olive oil
  • 1/2 cup finely minced onion
  • 6 cloves garlic, pressed through garlic press
  • 2 teaspoons Italian seasoning
  • (15 ounce) can plus 1 cup organic pumpkin puree (not pumpkin pie filling)
  • 1 1/2 teaspoon salt (or to your taste)
  • 1/4 teaspoon black pepper
  • 1 3/4 cups chicken stock
  • 1/2 cup grated parmesan cheese
  • 1/4 cup heavy cream
  • 2 tablespoons maple syrup
  • 1 tablespoon chopped, fresh sage

Instructions

  1. In a large bowl, soak the breadcrumbs in milk for 2-3 minutes.
  2. Add finely minced onion, garlic, sage, parsley, Italian seasoning, parmesan cheese, egg, salt, and pepper; mix until combined.
  3. Fold in ground turkey gently until just mixed. Chill mixture for 20-25 minutes.
  4. Shape into meatballs and lightly fry in olive oil until golden brown and cooked through (internal temp 165°F).
  5. In the same skillet, prepare the pumpkin sage sauce by sautéing onion and garlic before adding pumpkin puree and chicken stock; simmer.
  6. Stir in cream and parmesan cheese before adding cooked meatballs back into the sauce to warm through.

Nutrition

Find it online: https://recipesbykayla.com/turkey-meatballs-in-pumpkin-sage-sauce/

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