Zucchini Garlic Bites
Discover the perfect bite-sized snack with these Zucchini Garlic Bites! Combining tender, shredded zucchini with the aromatic punch of garlic and a crispy coating, these delightful morsels are not only easy to make but also bursting with flavor. Coated in the nutty goodness of Parmigiano Reggiano, they are ideal for gatherings or as a quick snack at home. With their versatility, you can serve them as appetizers, in wraps, or with your favorite dips. Plus, they offer a healthy alternative packed with veggies that kids will love too! Try this simple recipe today and impress your family and friends with a treat that’s both delicious and nutritious.
- Prep Time: 10 minutes
- Cook Time: 18 minutes
- Total Time: 28 minutes
- Yield: Approximately 10 servings (20 bites) 1x
- Category: Appetizer
- Method: Baking
- Cuisine: Italian
Ingredients
Scale
- 1 cup shredded zucchini (drained well)
- 1 clove garlic (grated fine)
- 1/3 cup breadcrumbs
- 1/4 cup grated Parmigiano-Reggiano cheese
- 1 large egg
- 2 tbsp fresh chives (chopped or 1 tbsp dried chives)
- 1 tbsp fresh parsley (chopped or 1/2 tsp dried parsley)
- 1 tsp fresh basil (chopped or 1/2 tsp dried basil)
- 1 tsp fresh oregano (chopped or 1/2 tsp dried oregano)
- A pinch of salt and pepper
- Tomato sauce (for dipping)
Instructions
- Preheat the oven to 400°F and grease a baking sheet.
- Grate the zucchini and squeeze out excess moisture using a towel.
- Grate the garlic finely for even flavor distribution.
- In a mixing bowl, combine zucchini, garlic, egg, breadcrumbs, cheese, herbs, salt, and pepper until mixed well.
- Shape small balls from the mixture and place them on the prepared baking sheet.
- Bake for 15 to 18 minutes until golden brown.
Nutrition
- Serving Size: 2 bites (approx. 60g)
- Calories: 140
- Sugar: 2g
- Sodium: 200mg
- Fat: 6g
- Saturated Fat: 3g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 2g
- Protein: 6g
- Cholesterol: 50mg
Find it online: https://recipesbykayla.com/zucchini-garlic-bites-2/