Zucchini Garlic Bites
Zucchini Garlic Bites are a scrumptious and healthy appetizer that combines the fresh flavors of zucchini with aromatic garlic and herbs. These bites are crispy on the outside and tender on the inside, making them perfect for parties, family gatherings, or as a nutritious snack at home. Easy to prepare and packed with flavor, you can serve them warm alongside marinara sauce for dipping or toss them over salads for added crunch. With their delightful taste and wholesome ingredients, you’ll find these bites a favorite among both kids and adults.
- Prep Time: 15 minutes
- Cook Time: 18 minutes
- Total Time: 33 minutes
- Yield: About 16 bites 1x
- Category: Appetizer
- Method: Baking
- Cuisine: Italian
Ingredients
Scale
- 1 cup shredded zucchini (drained well)
- 1 clove garlic (grated fine)
- 1/3 cup bread crumbs
- 1/4 cup grated Parmigiano-Reggiano cheese
- 1 large egg
- 2 tablespoons chopped fresh chives
- 1 tablespoon chopped fresh parsley
- 1 teaspoon chopped fresh basil
- 1 teaspoon chopped fresh oregano
- Pinch of salt and pepper
Instructions
- Preheat your oven to 400°F (200°C) and lightly coat a baking sheet with olive oil or non-stick spray.
- Grate the zucchini using a box grater, then wrap it in a clean towel to squeeze out excess moisture.
- Grate the garlic and combine it in a mixing bowl with the drained zucchini, egg, bread crumbs, cheese, chives, parsley, basil, oregano, salt, and pepper. Mix until well combined.
- Shape the mixture into small balls (about one tablespoon each) and place them on the prepared baking sheet.
- Bake for 15-18 minutes until golden brown. Serve warm with marinara sauce for dipping.
Nutrition
- Serving Size: 1 serving
- Calories: 45
- Sugar: 0.5g
- Sodium: 75mg
- Fat: 2g
- Saturated Fat: 0.5g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 0.5g
- Protein: 2g
- Cholesterol: 20mg
Find it online: https://recipesbykayla.com/zucchini-garlic-bites/